ReikiReiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the principle that Qi energy flows through us and is what causes us to be alive. If one’s Qi is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Reiki works together with the body’s natural healing capabilities and helps to promote and accelerate the body’s natural healing process. Reiki also helps restore balance on the physical, mental, and emotional levels.

Reiki is totally safe and complementary to any form of treatment, be it natural or conventional, and can often be used in circumstances where other therapies may be contraindicated.

A Reiki treatment is done through the hands. Simply by placing your hands on yourself or others you activate the flow of energy with no movement or posture. The Reiki energy will be used by the body to help heal, rejuvenate and reinvigorate. Whatever health or wellness issue you suffer from, including physical ailments, disease, stress or anxiety, and any emotional or trauma based issues can often be helped with Reiki in a very gentle and releasing way.

In Malaysia, Reiki is recognised and regulated as a traditional and complementary therapy by the Ministry of Health.

Have a look at the video below by the Reiki Council in the UK for an introduction to Reiki: